How nutritious is kale? What’s the best way to consume it to maximise its benefits? And are there any groups of people who should avoid it? This article has all the answers, plus three simple and delicious recipes to help you effortlessly incorporate this superfood into your daily meals!
With the continuous advancement of medical technology and the increasing demand for healthcare, medical costs have also risen. According to a report released in October last year by an international talent, risk, and capital consulting firm*, which surveyed 348 insurance companies globally, the growth momentum of healthcare costs shows no signs of slowing down and is expected to continue high growth in the coming years. In this article, we provide a comprehensive comparison of room charges at 13 private hospitals in Hong Kong for your reference.
Have you ever experienced a situation where you suddenly feeling nauseous, even suffering from vomiting and non-stop diarrhoea, leaving you so weak that you can barely stand up? Often, we might suspect that we've simply eaten something bad, but have you considered that the culprit might not be spoiled food, but Norovirus?
According to the Health Bureau, by September 2022, the number of VHIS policies had exceeded 1 million, reflecting a growing awareness of healthcare planning among Hong Kong residents. However, the number of individuals eligible for VHIS is much greater. If you or a loved one have yet to consider joining VHIS for various reasons, this article offers a useful overview of its fundamental concepts and considerations for making an informed choice.
Have you ever experienced a situation where you suddenly feeling nauseous, even suffering from vomiting and non-stop diarrhoea, leaving you so weak that you can barely stand up? Often, we might suspect that we've simply eaten something bad, but have you considered that the culprit might not be spoiled food, but Norovirus?